Alexia

When I met my counsellor I wasn’t sure if counselling could help me but I had nowhere else to go. The first few sessions where painful, I think I spent most of that time crying. But as each session passed I began to understand why I was feeling the way I was. Together we found solutions to why I felt the way I did. As something new surfaced, my therapist would adjust my counselling and we tackled everything together. Sometimes I would bring issues that I thought was insignificant but it turned out to be a big part of my puzzle!